Grading for 4th Gup-Blue Belt

Grading for 4th Gup-Blue Belt

PATTERNS JOONG-GUN (Joong-Gun Tul)

This pattern is practiced by the 4th grade holder and above

DIAGRAM : I

MOVEMENTS: 32

READY POSTURE : CLOSE READY STANCE A

1.Compulsory pattern:

Joong-Gun Tul

2.Stance:

Rear Foot Stance (Dwitbal Sogi)

Low Stance (Nachuo Sogi)

Close Ready Stance B (Moa Junbi Sogi B)

3.Hand Techniques:

L-stance Reverse Knife-Hand outward Block

(Niunja So Sonkal Dung Bakuro Makgi)

Rear Foot Stance Palm Upward Block

(Dwitbal So Sonbadak Ollyo Makgi)

Walking Stance upper Elbow Strike

(Gunnun So Wipalgup Taerigi)

Walking Stance Twin Fist High Vertical Punch

(Gunnun So Sang Joomuk Sewo Jirugi)

Walking Stance Twin Upset Punch

(Gunnun So Sang Joomuk Dwijibo Jirugi)

Walking Stance X-Fist Rising Block

(Gunnun So Kyocha Joomuk Chukyo Makgi)

Low Stance Palm Pressing Block

(Nachuo So Sonbadak Noollo Makgi)

Fixed Stance U-Shape Punch

(Gojung So Mongdung -I Makgi)

Closed Stance Angel Punch

(Moa So Giokja Jirugi)

4.Foot Techniques:

Consecutive Kick (Yonsuk Chagi)

As Suggested by examiner

5. Sparring:

1-Step sparring (libo Matsogi)

Free Sparring (Jayu Matsogi)

6.Breaking Techniques:

Knife-Hand Downward Strike (2 Piece of board)

Reverse Turning Kick (1 Piece of board)

Downward Kick (2 Piece of board)

7.Theory:

The history and meaning of Joong-Gun Tul

Explanation of above hand and foot techniques

Tournament rules and point system

8.Others:

Knowledge of previous Grades' techniques

ITF Taekwondo Patterns

ITF Taekwondo Pattern 6 - Joong-Gun

6. Joong-Gun

 

 

JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed in a Lui-Shung prison (1910).Movements - 32
Ready Posture - CLOSED READY STANCE B

  1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
  2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
  3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
  4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
  5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
  6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
  7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
  9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
  10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
  11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
  12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
    Ki-Hap
  13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
  14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
  15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
  16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
  17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
  18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
  19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
  20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
  21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
  22. Execute a middle side piercing kick to C with the right foot.
  23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
  24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
  25. Execute a middle side piercing kick to C with the left foot.
  26. Lower the left foot to C forming a right L-stance toward C while executing amiddle guarding block to C with the forearm.
  27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
  28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
  29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
  30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
  31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
  32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.

END: Bring the left foot back to a ready posture.