Grading for 5th Gup-Green Belt/Blue Stripe

Grading for 5th Gup-Green Belt/Blue Stripe

PATTERNS YUL-GOK (Yul-Gok Tul)

This pattern is practiced by the 5th grade holder and above

DIAGRAM :

MOVEMENTS: 38

READY POSTURE : PARALLEL READY STANCE A

1.Compulsory pattern:

Yul-Gok

2.Stance:

X-Stance (Kyocha Sogi)

3.Hand Techniques:

Sitting Stance Middle Punch

(Annun So Kaunde Jirugi)

Walking Stance Palm Reverse Hooking Block

(Gunnun So Sonbadak Baro Golcho Makgi)

Walking Stance Front Elbow Strike

(Gunnun So Ap Palkup Taerigi)

L-Stance Twin-Hand Block

(Niunja So Sang Sonkal Makgi)

X-Stance Back Fist High Side Strike

(Kyocha So Dung Palmok Nopunde Makgi)

Walking Stance Double Forearm High Block

(Gunnun So Dao Palmok Nopunde Makgi)

4.Foot Techniques:

Twisting Kick (Bituro Chagi)

Downward Kick (Naeryo Chagi)

5. Sparring:

1-Step Sparring(libo Matsogi)

Free Sparring(Jayu Matsogi)

6.Measuring Techniques:

Elbow Front Strike

Downward Kick

Reverse Turning Kick

7.Breaking Techniques:

Fore-Fist Punch (1 Piece of board)

Back Piercing Kick (2 Piece of board)

Skipping Hooking Kick (1 Piece of board)

8.Theory:

The history and meaning of Yul-Gok Tul

Explanationn of above hand and foot techniques

9.Others:

Knowledge of previous grades' techniques

INTERPRETATION OF PATTERN YUL-GUK: Yul-Gok is the pseudonym of a great philosopher and scholar Yi (1536-1584) nicknamed the "confucius of korea". The 38 latitude & the diagram(+)represents "scholar".

PATTERN YUL-GOK (Yul-Gok Tul)

0.Parallel ready stance (Narani Junbi Sogi)

1.Sitting stance with the left fist extended(Annun so kaunde jirugi)

2.Sitting stance middle punch (Annun so kaunde jirugi)

3.Sitting stance middle punch (Annun so kaunde jirugi)

4.Sitting stance with the right fist extended(Annun so kaunde j irugi)

5.Sitting stance middle punch (Annun so kaunde jirugi)

6. Sitting stance middle punch(Annun so kaunde jirugi)

7.Right walking stance inner forearm high side block (Gunnun so an palmok nopunde yop makgi)

8.Low front snap kick (Apcha busigi)

9.Left walking stance middle obverse punch(Gunnun so kaunde baro jirugi)

10.Left walking stance middle reverse punch(Gunnun so kaunde bandae jirugi)

11.Left walking stance inner forearm high side block (Gunnun so an palmok nopunde yop makgi)

12.Low front snap kick (Apcha busigi)

13.Right walking stance middle obverse punch(Gunnun so kaunde baro jirugi)

14.Right walking stance middle reverse punch(Gunnun so kaunde bandae jirugi )

15.Right walking stance palm obverse hooking block (Gunnun so sonbadak baro golcho makgi)

16.Right walking stance palm reverse hooking block (Gunnun so sonbadak bandae golcho makgi)

17.Right walking stance middle punch (Gunnun so kaunde jirugi)

18.Left walking stance palm obverse hooking block (Gunnun so sonbadak baro golcho makgi)

19.Left walking stance palm reverse hooking block (Gunnun so sonbadak bandae golcho makgi)

20.Left walking stance middle punch (Gunnun so kaunde jirugi)

21.Right walking stance middle punch (Gunnun so kaunde jirugi)

22.Right bending ready stance A (Goobooryo junbi sogi A)

23.Middle side piercing kick (Yopcha jirugi)

24.Left walking stance.Rr ight front elbow strike(Gunnun so ap palkup taerigi)

25.Left bending ready stance A (Goobooryo junbi sogi A)

26.Middle side piercing kick (Yopcha jirugi )

27.Right walking stance. Left front elbow strike(Gunnun so ap palkup taerigi)

28.Right L-stance twin knife-hand block (Niunja so sang sonkal makgi)

29.Right walking stance straight fingertip thrust(Gunnun so sun sonkut tulgi)

30.Left L-stance twin knife-hand block (Niunja so sang sonkal makgi)

31.Left walking stance straight fingertip thrust (Gunnun so sun sonkut tulgi)

32.Left walking stance outer forearm high side block (Gunnun so an palmok nopunde yap makgi)

33.Left walking stance middle reverse punch(Gunnun so kaunde bandae jirugi)

34.Right walking stance outer forearm high side block (Gunnun so an palmok nopunde yap makgi)

35.Right walking stance middle reverse punch(Gunnun so kaunde bandae jirugi)

36.Left X-stance back fist high side strike (Kyocha so dung joomuk nopunde yap taerigi)

37.Right walking stance double forearm high block (Gunnun so doo palmok nopunde makgi)

38.Right walking stance double forearm high block (Gunnun so doo palmok nopunde makgi)

0.Parallel ready stance(NaraniJunbi Sagi)

ITF Taekwondo Patterns

ITF Taekwondo Pattern 5 - Yul-Gok