Grading for 6th Gup-Green Belt

Grading for 6th Gup-Green Belt

PATTERNS WON-HYO (Won-Hyo Tul)

This pattern is practiced by the 6th grade holder and above

DIAGRAM : I

MOVEMENTS: 28

READY POSTURE : CLOSE READY STANCE A

1.Compulsory pattern:

Won-Hyo Tul

2.Stance:

Close Ready Stance A (Moa Junbi Sogi A)

Fixed Stance (Gojung Sogi)

Bending Ready Stance A (Goobooryo Junbi Sogi A)

3.Hand Techniques:

L-Stance Knife-Hand High Inward Strike

(Niunja So Sonkal Nopunde Anuro Taerigi)

Fixed Stance Middle Punch

(Gojung So Kaunde Jirugi)

Walking Stance Inner Forearm Circular Block

(Gunnun So An Palmok Dollimyo Makgi)

4.Foot Techniques:

Skip Turning Kick

(Durokamyo Tollyo Chagi)

Back Piercing Kick

(Dwitcha Jirugi)

5. Sparring:

2-step Sparring (Ibo Matsogi)

1-Step Sparring (libo Matsogi)

Free Sparring (Jayu Matsog1)

6.Measuring Techniques:

Reverse Knife-Hand Strike

Skipping Hooking Kick

Skipping Side Kick

7.Breaking Techniques:

Back Fist Side Strike (1 piece of board)

Turning Kick (1 piece of board)

Back Piercing Kick (2 piece of board)

8.Theory:

The history and meaning of Won-Hyo Tul

Explanation of above hand and foot techniques

Names of vital points in the body

9.Others:

Knowledge of previous grades' techniques

INTERPRETATION OF PATTERN WON-HYO: Won-Hyo was the noted mbo introduced Buddhism to the Silla Dynasty in the year 686 A.D

PATTERN WON-HYO (Won-Hyo Tul)

0. Close ready stance (Moa Junbi Sogi)

1. Right L-stance twin forearm block (Niunja so sang palmok makgi)

2. Right L-stance knife-hand high inward strike (niunja so sonkal nopunde anuro taerigi)

3. Left fixed stance middle punch (Gojung so kaunde jirugi)

4. Left L-stance twin forearm block (Niunja so sang palmok makgi)

5. Left L-stance knife-hand high inward strike (niunja so sonkal nopunde anuro taerigi)

6. Right fixed stance middle punch (Gojung so kaunde jirug i)

7. Right bending ready stance A (Goobooryo junbi sogi A)

8. Middle side pirecing kick (yopcha jirugi )

9. Right L-stance knife-hand guarding block (Niunja so sonkal daebi makgi)

10. Left L-stance knife-hand guarding block (Niunja so sonkal daebi makgi)

11. Right L-stance knife-hand guarding block (Niunja so sonkal daebi makgi)

12. Right walking stance straight fingertip thrust (Gunnun so sun sonkal tulgi)

13. Right L-stance twin forearm block (Niunja so sang palmok makgi)

14. Right L-stance knife-hand high inward strike (niunja so sonkal nopunde anuro taerigi)

15. Left fixed stance middle punch (Gojung so kaunde jirugi)

16. Left L-stance twin forearm block (Niunja so sang palmok makgi)

17. Left L-stance knife-hand high inward strike (niunja so sonkal nopunde anuro taerigi)

18. Right fixed stance middle punch (Gojung so kaunde jirugi)

19. Left walking stance forearm circular block (Niunja so sang palmok makgi)

20. Low front snap kick (Apcha busigi)

21. Right walking stance middle reverse punch (Gunnun so kaunde bandae jirugi)

22. Right walking stance forearm circular block (Niunja so sang palmok makgi)

23. Low front snap kick (Apcha busigi)

24. Sitting stance knife hand side strike (Annun so sonkal yop taerigi)

25. Left bending ready stance A(Gooboo ryo junbi sogi A)

26. Middle side pirecing kick (yopcha jirugi)

27. Right L-stance forearm middle guarding block (Niunja so palmok kaunde daebi makgi)

28. Left L-stance forearm middle guarding block (Niunja so palmok kaunde daebi makgi)

0. Closel ready stance A. Bring the left foot back (Moa Junbi Sogi A)

ITF Taekwondo Patterns

ITF Taekwondo Pattern 4 - Won-Hyo