Grading for 6th Gup-Green Belt

Grading for 6th Gup-Green Belt

PATTERNS WON-HYO (Won-Hyo Tul)

This pattern is practiced by the 6th grade holder and above

DIAGRAM : I

MOVEMENTS: 28

READY POSTURE : CLOSE READY STANCE A

 

1.Compulsory pattern:

Won-Hyo Tul

2.Stance:

Close Ready Stance A (Moa Junbi Sogi A)

Fixed Stance (Gojung Sogi)

Bending Ready Stance A (Goobooryo Junbi Sogi A)

3.Hand Techniques:

L-Stance Knife-Hand High Inward Strike

(Niunja So Sonkal Nopunde Anuro Taerigi)

Fixed Stance Middle Punch

(Gojung So Kaunde Jirugi)

Walking Stance Inner Forearm Circular Block

(Gunnun So An Palmok Dollimyo Makgi)

4.Foot Techniques:

Skip Turning Kick

(Durokamyo Tollyo Chagi)

Back Piercing Kick

(Dwitcha Jirugi)

5. Sparring:

2-step Sparring (Ibo Matsogi)

1-Step Sparring (libo Matsogi)

Free Sparring (Jayu Matsog1)

6.Measuring Techniques:

Reverse Knife-Hand Strike

Skipping Hooking Kick

Skipping Side Kick

7.Breaking Techniques:

Back Fist Side Strike (1 piece of board)

Turning Kick (1 piece of board)

Back Piercing Kick (2 piece of board)

8.Theory:

The history and meaning of Won-Hyo Tul

Explanation of above hand and foot techniques

Names of vital points in the body

9.Others:

Knowledge of previous grades' techniques

ITF Taekwondo Patterns

ITF Taekwondo Pattern 4 - Won-Hyo

4. Won-Hyo

WON-HYO was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.Movements - 28
Ready Posture - CLOSED READY STANCE A

  1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.

  2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.

  3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.

  4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.

  5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.

  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.

  7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.

  8. Execute a middle side piercing kick to D with the left foot.

  9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.

  10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.

  11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.

  12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
    Ki-Hap

  13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.

  14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.

  15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.

  16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.

  17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.

  18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.

  19. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.

  20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.

  21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.

  22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.

  23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.

  24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.

  25. Turn the face toward C forming a left bending ready stance A toward C.

  26. Execute a middle side piercing kick to C with the right foot.

  27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.

  28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.

END: Bring the right foot back to a ready posture.