Grading for 7th Gup-Yellow Belt/Green Stripe

Grading for 7th Gup-Yellow Belt/Green Stripe

PATTERN DO-SAN (Do-San Tul)

This pattern is practiced by the 7th grade holder and above

DIAGRAM :

MOVEMENTS: 24

READY POSTURE : PARALLEL READY STANCE

1.Compulsory pattern:

Do-San Tul

2.Hand Techniques:

Walking Stance Outer Forearm High Side Block

(Gunnun So Bakat Palmok Nopunde Yop Makgi)

Walking Stance Middle Reverse Punch

(Gunnun So Kaunde Bandae Jirugi)

Walking Stance Straight Fingertip Thrut

(Gunnun So Sun Sonkut Tulgi)

Walking Stance Back Fist Side Strike

(Gunnun So Dung Joomuk Nopunde Yop Taerigi)

Walking Stance OuterForearm High Wedging Block

(Gunnun So Bakat Palmok Nopunde Hecho Makgi)

Sitting:;tance Kniand Side Strike

(Annun So Sonkal Yop Taerigi)

3.Foot Techniques:

Skip Turning Kick

(Durokamyo Tollyo Chagi)

Back Piercing Kick

(Dwitcha Jirugi)

4.Sparring:

3-step Sparring (Sambo Matsogi)

2-Step Sparring (Ibo Matsogi)

Free Sparring (Jayu Matsogi)

5.Measuring Techniques:

Back Fist Side Strike

Back Piercing Kick

Turning Kick

6.Breaking Techniques:

Knife-Hand Side Strike (1 piece of board)

Turning Kick (1 piece of board)

Skipping Side Kick (1 piece of board)

7.Theory:

The history and meaning of Do-San Tul

Explanation of above hand and foot techniques

8.Other

Korean numbering from one to ten

Knowledge of previous grades' techniques

INTERPRETATION OF PATTERN DO-SAN:Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876-1938). The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.

PATTERN DO-SAN (Do-San Tul)

0. Parallel ready stance (Narani Junbi Sogi)

1. Left walking stance outer forearm high side block (Gunnun so bakat palmok nopunde yop makgi)

2. Left walking stance middle reverse punch (gunnun so bandae jirugi)

3. Right walking stance outer forearm high side block (Gunnun so bakat palmok nopunde yop makgi)

4. Left walking stance middle reverse punch(gunnun so bandae jirugi)

5. Right L-stance knife-hand guarding block(Niunja so sonkal daebi makgi)

6. Right walking stance straight fingertip thrust(Gunnun so sun sonkut tulgi)

6a. Push from grip

7. Left walking stance back fist high side strike (Gunnun so dung joomuk nopunde yop taerigi)

8. Left walking stance back fist high side strike (Gunnun so dung joomuk nopunde yop taerigi)

9. Left walking stance outer forearm high side block (Gunnun so bakat palmok nopunde yop makgi)

10. Left walking stance middle reverse punch (Gunnun so bandae jirugi)

11. Right walking stance outer forearm high side block (Gunnun so bakat palmok nopunde yop makgi)

12. Left walking stance middle reverse punch(gunnun so bandae jirugi)

13. Left walking stance outer forearm high wedging block (Gunnun so bakat palmok nopunde hechyo makgi)

14. Middle front snap kick with the right foot(Kaunde apcha busigi)

15. Right walking stance middle obverse punch (Gunnun so kaunde baro jirugi)

16. Right walking stance middle reverse punch(Gunnun so kaunde bandae jirugi)

17. Left walking stance outer forearm high wedging block (Gunnun so bakat palmok nopunde hechyo makgi)

18. Middle front snap kick with the left foot (Kaunde apcha busigi)

19. Left walking stance middle obverse punch (Gunnun so kaunde baro jirugi)

20. Right walking stance middle reverse punch (Gunnun so kaunde bandae jirugi)

21. Left walking stance forearm rising block(Gunnun so palmok chukyo makgi) 22.Right walking stance forearm rising block(Gunnun so palmok chukyo makgi)

23. Sitting stance knife hand side strike (Annun so sonkal yop taerigi) 24.Sitting stance knife hand side strike (Annun so sonkal yop taerigi)

0. Parallel ready stance. Bring the left foot back(Narani Junbi Sogi)

ITF Taekwondo Patterns

ITF Taekwondo Pattern 3 - Do-San