Grading for 8th Gup-Yellow Belt
Grading for 8th Gup-Yellow Belt
PATTERNS DAN-GUN (Dan -Gun Tul)
This pattern is practiced by the 8th grade holder and above
DIAGRAM : I
MOVEMENTS: 21
READY POSTURE : PARALLEL READY STANCE
1.Compulsory pattern:
Dan-Gun tu
2.Hand Techniques:
Walking Stance High Front Punch
(Gunnun So Nopunde AP Jirugi)
L-Stance Twin Forearm Block
(Niunja So Sang Palmok Makgi)
Walking Stance Forearm Rising Block
(Gunnun so Palmok Chookyo Makgi)
L-stance Middle Knife-Hand Side strike
(Niunja so Kaunde Sonkal Yop Taerigi)
3.Foot Techniques:
Skip Front Snap Kick
(Durokamyo Apcha Busigi)
Skip Side Piercing Kick
(Durokamyo Yopcha Jirugi)
Turning Kick
(Tollyo Chagi)
4.Measuring Techniques:
Front Snap Kick
Side Piercing Kick
Knife-Hand Strike
5. Breaking Techniques:
Front Snap Kick (1 Piece of Board)
Side Piercing Kick (1 Piece of Board)
Fore-Fist Punch (1 Piece of Board)
6. Theory:
The history and meaning of Dan-Gun Tul
Explanation of above hand and foot techniques
History of Taekwon-Do
What is Tul (Pattern)
History of your national Taekwon-Do association
7. Others:
Knowledge of Previous grades' techniques
ITF Taekwon-Do Pattern 2. Dan Gun
ITF Taekwon-Do Pattern 2. Dan Gun
ITF Taekwon-Do Pattern 2. Dan Gun
2. Dan-Gun
DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 B.C.
Movements - 21
Ready Posture - PARALLEL READY STANCE
-
Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
-
Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
-
Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
-
Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
-
Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
-
Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
-
Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
-
Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
Ki-Hap -
Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
-
Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
-
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
-
Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
-
Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
-
Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
-
Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
-
Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
-
Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
Ki-Hap -
Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
-
Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
-
Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
-
Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
END: Bring the left foot back to a ready posture