Grading for 9th Gup-White Belt/Yellow Stripe

Grading for 9th Gup-White Belt/Yellow Stripe

PATTERNS CHON - JI(Chon - ji Tul)

This pattern is practiced by the 9th grade holder and above

DIAGRAM : +

MOVEMENTS: 19

READY POSTURE : PARALLEL READY STANCE

1.Compulsory pattern:

Chon Ji Tul

2.Stances:

L-Stance (Niunja Sagi)

Sitting Stance (Annun Sagi)

3.Hand Techniques:

L- Stance Inner Forearm Middle Block

(Niunja So An Palmok Kaunde Makgi)

L-Stance Knife-Hand Guarding Block

(Niunja So Sonkal Daebi Makgi)

4.Foot Techniques:

Front Snap Kick (Apcha Busigi)

Side Piercing Kick(yopcha Jirugi)

5.Sparring:

3-Step sparring (Samba Matsogi)

6.Endurance test :

Fore-Fist Punch

Front Snap Kick

Side Piercing Kick

Side stretching & Front Stretching

7.Theory:

The history and meaning of Chon-Ji

Explanation of above hand foot techniques

How to turn around with walking stance

How to turn around with L-stance

How to fold the do-bok (uniform)

How many stages till black belt

Student's oath.

8.Others:

Knowledge of previous grades' techniques

INTERPRETATION OF PATTERN CHON-JI: Chon-Ji means literally "the Heaven the Earth".It is, in the Orient, interpreted as the creation of the world or beginning of human history,therefore, it is the initial pattern played by the beginner.This pattern consists of two similar parts; one to represent the Heaven and the other the Earth.

0.Parallel ready stance (Narani Junbi Sagi)

1. Left walking stance forearm low block (Gunnun So Palmok Najunde Makgi)

2. Right walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

3. Right walking stance forearm low block (Gunnun So Palmok Najunde Makgi)

4. Left walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

5. Left walking stance forearm low block (Gunnun So Palmok Najunde Makgi)

6. Right walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

7. Right walking stance forearm low block(Gunnun So Palmok Najunde Makgi)

8. Left walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

9. Right L-stance inner forearm block (Niunja So An Palmok Kaunde Makgi)

10. Right walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

11. Left L-stance inner forearm block (Niunja So An Palmok Kaunde Makgi)

12. Left walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

13. Right L-stance inner forearm block (Niunja So An Palmok Kaunde Makgi)

14 . Right walking stance Middle punch(Gunnun So Kaunde Ap Jirugi)

15. Left L-stance inner forearm block (Niunja So An Palmok Kaunde Makgi)

16. Left walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

17. Right walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

18. Left walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

19. Right walking stance Middle punch (Gunnun So Kaunde Ap Jirugi)

0. Parallel ready stance. Bring the left foot back (Narani Junbi Sagi)

ITF Taekwondo Patterns

ITF Taekwondo Pattern 1 - Chon-Ji