Grading for 9th Gup-White Belt/Yellow Stripe

Grading for 9th Gup-White Belt/Yellow Stripe

PATTERNS CHON - JI(Chon - ji Tul)

This pattern is practiced by the 9th grade holder and above

DIAGRAM : +

MOVEMENTS: 19

READY POSTURE : PARALLEL READY STANCE

1.Compulsory pattern:

Chon Ji Tul

2.Stances:

L-Stance (Niunja Sagi)

Sitting Stance (Annun Sagi)

3.Hand Techniques:

L- Stance Inner Forearm Middle Block

(Niunja So An Palmok Kaunde Makgi)

L-Stance Knife-Hand Guarding Block

(Niunja So Sonkal Daebi Makgi)

4.Foot Techniques:

Front Snap Kick (Apcha Busigi)

Side Piercing Kick(yopcha Jirugi)

5.Sparring:

3-Step sparring (Samba Matsogi)

6.Endurance test :

Fore-Fist Punch

Front Snap Kick

Side Piercing Kick

Side stretching & Front Stretching

7.Theory:

The history and meaning of Chon-Ji

Explanation of above hand foot techniques

How to turn around with walking stance

How to turn around with L-stance

How to fold the do-bok (uniform)

How many stages till black belt

Student's oath.

8.Others:

Knowledge of previous grades' techniques

ITF Taekwon-Do Pattern 1. Chon-Ji Tul

 

 

1. Chon-Ji

 

CHON- JI means literally " the Heaven the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts one to represent the Heaven and the other the Earth.

Movements - 19
Ready Posture - PARALLEL READY STANCE

The illustrations for this pattern assume that the student is standing on line AB and facing D.

  1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.

  2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.

  3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.

  4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.

  5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

  6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

  7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.

  8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.

  9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.

  10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

  11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.

  12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.

  13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.

  14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.

  15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.

  16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.

  17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
    Ki-Hap

  18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.

  19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.

END: Bring the left foot back to a ready posture.