Grading for 10th Gup – White Belt

Grading for 10th Gup - White Belt

DIAGRAM (Yon moo son)

ITF Taekwon-Do  Preparatory Exercise - This exercise are often used in under in order to prepare beginning students for the traditional ITF (i.e. Chon - Ji)
ITF Taekwon-Do Patterns Saju Jirugi - Four direction punch
ITF Taekwon-Do Patterns Saju Makgi - Four direction block

ITF Taekwondo Pattern - Saju Jirugi

ITF Taekwondo Pattern - Saju Makgi

ITF Taekwondo Pattern - Saju Jirugi

ITF Taekwondo Pattern - Saju Makgi