Grading for 2nd Gup-Red Belt

Grading for 2nd Gup-Red Belt

PATTERNS HWA-RANG (Hwa-Rang Tul)

This pattern is practiced by the 2nd grade holder and above

DIAGRAM : I

MOVEMENTS: 29

READY POSTURE : CLOSE READY STANCE C

1.Compulsory pattern:

Hwa-Rang Tul

2.Stance:

Close Ready Stance C (Moa Junbi Sagi C)

Vertical Stance (Sao Jik Sagi)

3.Hand Techniques:

Sitting Stance Palm Pushing Block

(Annun So Sonbadak Miro Makgi)

L-Stance Upward Punch

(Niunja So Ollyo Jirugi)

Vertical Stance Knife-Hand Downward Strike

(Soo jik So Sonkal Naeryo Taerigi)

L-Stance Obverse Punch

(Niunja So Baro Jirugi)

L-Stance Side Elbow Thrust

(Niunja So Yop Palkup Tulgi)

Close Stance Inner Forearm Middle Side Front Block

(Moa So An Palmok Kaunde Yobap Makgi)

4.Foot Techniques:

Flying Front Kick (Twimyo Ap Chagi)

Flying Side Kick (Twimyo Yop Chagi)

Flying Turning Kick (Twimyo Dollyo Chagi)

5. Sparring:

Free Sparring (Jayu Matsogi)

Self-Defense Techniques (Hosin Sool)

6.Breaking Techniques:

Elbow Front Strike (3 Piece of Board)

Flying Front Kick (2 Piece of Board)

Flying Side Kick (3 Piece of Board)

Flying Back Kick (2 Piece of Board)

7.Theory:

The history and Meaning of Hwa-Rang Tul

Explanation of above hand and foot techniques

Give a talk on any subject connected to Taekwon-Do

Philosophy or spiritualism for about 15 minutes

8.Others:

Knowledge of Previous grades' techniques

ITF Taekwondo Patterns

ITF Taekwon-Do Pattern 8. Hwa Rang

8. Hwa-Rang

 

 

 

HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where Taekwon-Do developed into maturity.Movements - 29
Ready Posture - CLOSED READY STANCE C

  1. Move the left foot to B to forma sitting stance toward D while executing a middle pushing block to D with the left palm.
  2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
  3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
  4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the let foot.
  5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A in a sliding motion.
  7. Execute a downward strike with the right knife-hand while forming a left vertical stance toward A, pulling the right foot.
  8. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
  9. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
  10. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  11. Pull the left foot toward the right foot while bringing the left palm to the right forefist, at the same time bending the right elbow about 45 degrees outward.
  12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance toward D, at the same time executing a middle outward strike to D with the right knife-hand.
  13. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
  14. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
    Ki-Hap
  15. Move the left foot to E turning counter clockwise to form a right L-stance toward E while executing a middle guarding block to E with a knife-hand.
  16. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
  17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand.
  18. Execute a high turning kick to DF with the right foot and then lower it to F.
  19. Execute a high turning kick to CF with the left foot and then lower it to F forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand. Perform 18 and 19 in a fast motion.
  20. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
  21. Execute a middle punch to C with the right fist while forming a right L-stance toward C, pulling the left foot.
  22. Move the right foot to C forming a left L-stance toward C while executing a middle punch to C with the left fist.
  23. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the right fist.
  24. Execute a pressing block with an X-fist while forming a left walking stance toward C, slipping the left foot to C.
  25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow.
    Ki-Hap
  26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B while executing a side front block with the right inner forearm while extending the left forearm to the side downward.
  27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a closed stance toward B.
  28. Move the left foot to B forming a right L-stance toward B at the same time executing a middle guarding block to B with a knife-hand.
  29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
  30. END: Bring the right foot back to a ready posture.